About me and how I work.
I am an experienced counsellor. Could I help you think things
Are you overwhelmed, experiencing stress, anxiety or depression or troubled by dark and unhelpful thoughts? Is life a struggle at the moment? Has your confidence taken a hit? Are you suffering following a bereavement?
I am well qualified and registered with the British Association of Counsellors and Psychotherapists. I have worked with a wide range of clients with many issues. I have attended and continue to attend numerous training courses. I regularly meet with an experienced BACP supervisor for my professional development and the safety of clients.
I use person-centered counselling . This means that you, client, are always in control of the direction of the therapy. This way of working is safe, comfortable and highly effective.
I also make use of insights from CBT, mindfulness, attachment theory and existential therapies.
I provide a safe and confidential space where we can
explore and work through whatever issue you bring. You decide on the pace and the direction of the therapy.